Agreements

My commitment to you:

I will maintain confidentiality, what happens in the coaching session is confidential (in the rare instance that something comes up in a coaching session that I need to speak to my supervisor about, I will discuss the matter with you first, rather than break confidentiality).

I will keep us safe.  This is not counselling or therapy, we will be looking forwards, not backwards to traumatic areas..

I will:

Show up

  • A few minutes early

  • On a computer rather than on a phone

  • In a private space

  • With my phone on silent

Take accountability and complete my homework with enthusiasm, and report back on my progress at the agreed time

Commit to myself and this work

Be playful and have fun during the session

Speak the truth, be honest myself

Allow at least 10 minutes of quiet integration time after each session

Provide 24 hours notice if you need to cancel an appointment

Encourage my people to seek out coaching with the Slow Coach, so together we can make a positive change in our community

Your commitment:

Do you agree?

If you agree with the above, then I ask you to step into warrior energy, create a voice recording, then read the above dot points above out loud as you commit to them. Then send me the voice recording as an act of accountability.