Agreements
I will maintain confidentiality, what happens in the coaching session is confidential (in the rare instance that something comes up in a coaching session that I need to speak to my supervisor about, I will discuss the matter with you first, rather than break confidentiality).
My commitment to you:
I will keep us safe. This is not counselling or therapy, we will be focusing on looking forwards, not backwards to traumatic areas (I can refer you to a trauma specialist as required).
I will show up:
A few minutes early
On a computer rather than on a phone
In a private space
With my phone on silent
I will take accountability and complete my homework with enthusiasm, and report back on my progress at the agreed time.
I commit to myself and this work.
I will be playful and have fun during the session.
I will speak the truth, and be honest with myself.
I will allow at least 10 minutes of quiet integration time after each session.
I will provide 24 hours notice if I need to cancel an appointment.
I will encourage my people to seek out coaching with the Slow Coach, so together we can make a positive change in our community, life’s better when we all do our inner work
Your commitment:
If you agree with the above, then I ask you to step into warrior energy, and send me a voice recording of yourself reading out the above commitments.